health, self improvement

The Lifestyle Fitness Program


Author: Debi Silber
Publisher: Morgan James
Genre: Health & Fitness / Healthy Living
ISBN: 978-1-60037-426-5
Pages: 218
Price: $17.95

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A mom has so much to juggle each day that her own self-care is often the last thing she thinks about. But can a mom be effective taking care of others if she hasn’t met her own basic needs? Debi Silber doesn’t think so, and that’s why she’s created The Lifestyle Fitness Program to guide moms in looking, feeling and living their best.

This guidebook is divided into six sections: Nutrition, Fitness, Relationships, Emotions, Spirituality, and Stress Control. Each section is then further divided into chapter sub-topics, with goals set for each chapter. The author encourages moms to set only one goal per week, with the intent to create new healthy habits as these small changes become part of their lives.

Silber has a light and breezy style of chatting with the reader, almost as if she’s in a personal coaching session in her role as the “Mojo Coach.” But because she covers so much material in such a short book, the individual chapters don’t go into any real depth. Instead, they’re more motivational than informational. The author also provides an on-line forum at her website for readers to discuss the challenges and successes they’ve had in working this program.

If you’re looking for bite-sized chunks of information that will help you make small incremental changes that will lead to a happier and healthier life, you’ll find the guidance in The Lifestyle Fitness Program a valuable resource.

Reviewer: Alice Berger

romance, teen

Amor and Summer Secrets


Author: Diana Rodriguez Wallach
Publisher: Kensington
Genre: Young Adult
ISBN: 978-0-7582-2553-5
Pages: 296
Price: $9.95

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Mariana Ruiz doesn’t know why she’s being exiled to Puerto Rico for the summer. She should be at home, helping her best friend, Madison, celebrate her Sweet Sixteen. Instead she’s sent to visit relatives she’s never met before, most of whom don’t even speak English.

Mariana is part Puerto Rican and part Polish, but the only Spanish she’s ever picked up has been from her classes at school. Her cousin, Lilly, speaks English, but Mariana doesn’t trust her motives, and keeps her distance, despite Lilly’s attempts to be friends. Instead she helps her aunt plan Lilly’s Quinceanera.

An unexpected romantic surprise awaits Mariana at Lilly’s party, and soon she finds she’s enjoying the summer she never wanted to happen. But along with amor, she also finds out about a family secret that shocks her.

This fast-paced and tension-filled story pulls the reader into Mariana’s world, as she experiences her first adventure off her own turf and finds love. Amor and Summer Secrets is an enjoyable read, and once you pick this book up, you won’t be able to put it down. The first of three books, it will leave you wanting to read more from this talented new author.

Reviewer: Alice Berger

cats

Chloe Anne – Force of Nature


Author: Valerie Oblath
Publisher: Three C’s Publishing
Genre: Memoir / Cats
ISBN: 978-09800623-2-8
Pages: 148
Price: $17.00

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Meet Chloe Anne – a voluptuous, long-haired kitty. Full of curiosity and charm, she knows she’s “too beautiful for words.”

Chloe Anne begins life as Penny, before being incarcerated at the Big House, and before author Valerie Oblath adopts her. Living with her new Mom and sister, Chloe Anne never runs out of ways to amuse herself and find trouble. But despite her mischief, she’s secure in the knowledge that her Mom loves her, and she’ll never have to worry about ending up in the Big House again.

This humorous tale of Chloe Anne’s adventures is a joy to read. Even though it’s impossible to tell what a cat is really thinking, Valerie Oblath has created a convincing chat with this delightful feline. But even more than that, she shares her own warmth and devotion to the cats who share her home.

Anyone who’s ever lived with and been loved by a cat will enjoy reading this book.

Reviewer: Alice Berger

business

Awake at the Wheel


Author: Mitchell Lewis Ditkoff
Publisher: Morgan James
Genre: Business & Economics / Entrepreneurship
ISBN: 978-1-60037-295-7
Pages: 117
Price: $13.95

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Og has an idea. A really Big Idea. But what is he going to do about it? Awake at the Wheel shows us how Og conceives of an idea and then attempts to bring it to the tribe for acceptance.

Like many of us who’ve come up with big ideas only to have others shoot us down, Og makes some mistakes. But in the end, he presents his “wheel” to the tribe so they can all benefit from it.

This motivational book is divided into three parts. First is the humorous tale of Og and his Big Idea. Next are the things Og learned from his experience. And last is a set of tools that will guide you in your own Big Idea generation.

If you’ve got a really Big Idea already – or if you just want to come up with one right now for your business – Awake at the Wheel will show you what you need to do to get your idea “rolling.”

Mitchell Lewis Ditkoff is the founder of Idea Champions, specializing in leading creative thinking and team-building sessions. This fun and information-packed book shares some of the techniques he’s developed in his years of experience working with Fortune 500 and mid-sized companies. I highly recommend it for any business person who wants to be more creative and successful in developing new ideas.

Reviewer: Alice Berger

spirituality

Dancing With Life


Author: Phillip Moffitt
Publisher: Rodale
Genre: Spirituality
ISBN: 978-1594863530
Pages: >352
Price: $24.95

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Why do you suffer? Is there a purpose to your pain?These questions come up for all of us at some time, as they did for the Buddha 2,500 years ago.In his wisdom, he developed a way through suffering, which he called the Four Noble Truths, and he left us the Twelve Insights to guide us through them.

Using examples from his own life and those of his students, and the step-by-step process of the Twelve Insights, Phillip Moffitt shows us how we can walk through our suffering to a path of joy.First we learn to embrace suffering through the First Noble Truth.In the Second Noble Truth, we learn there is a way to stop clinging.The Third Noble Truth shows us cessation of suffering is possible.And the Fourth Noble Truth offers us the Noble Eightfold Path to happiness.

Pain and suffering come to all of us, and at times can feel overwhelming. But Moffitt gives us clear and compelling reasons to believe that these Twelve Insights are the way to handle suffering and create a life filled with joy.Though at times the path won’t be easy, there is hope that we can learn to live with our pain and still enjoy our dance with life.

A profoundly spiritual book, Dancing With Life is a must-read for all those who want to find deeper meaning in life.

Reviewer: Alice Berger

nature

The Backyard Bird Lover’s Field Guide


Author: Sally Roth
Genre: Nature/Outdoors
Publisher: Rodale Inc.
ISBN: 1-59486-602-3
Pages: 336
Price: $19.95

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“When you identify birds by name, they feel like friends.

That is Sally Roth’s assertion, noted on the back of her very pleasant book, The Backyard Bird Lover’s Field Guide. If you are accustomed to the usual suspects utilized for bird identification, such as the Peterson’s guide or Sibley’s, Roth’s work will give you a refreshing, simple alternative. And if you’re a novice birder, it’s just what you need.

Roth begins by describing a bit of bird-watching history along with personal reasons on how and why one should pursue such an activity. She writes with a casual, light-hearted style that makes it seem like you’re reading notes from a familiar acquaintance. The large number of vivid photographs adds additional life to her homespun tales.

The author gets to the heart of solving the avian identification riddle by describing specific geographic regions around the United States detailed with native birds in mind. The information is especially handy for those who enjoy traveling or are just curious about common bird populations around the country.

The book provides easy directions for identifying a variety of well-known species. What are your “First Impressions” of the bird in question? “Details, details,” and “Listen up!” are just a few of the categories one should consider. Roth even tells us what seeds they will eat from birdfeeders and the types of vegetation they prefer. Each page is capped off with a short recollection or insight of the featured bird.

The focus and style of Sally Roth’s field guide make this a valued addition to any bird lover’s collection. It may be slanted to newcomers, but it’s a great way for anyone to become friends with the birds.

Reviewer: Gene Berger

romance

When a Man Loves a Woman


Author: La Connie Taylor-Jones
Publisher: Genesis Press
Genre: Contemporary Romance
ISBN: 978-1-58571-274-8
Pages: 250
Price: $6.99

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Some men just don’t know when to give up. Victoria Bennett wants nothing to do with marriage, but A.J. Baptiste is in love and he’s determined to woo her.

After a suspicious accident that causes A.J. injury, Victoria moves into his home to care for him as he recovers. But she has no idea how living in such close proximity will affect her, especially when he starts to become a dear friend.

Victoria has good reason to avoid men after being hurt deeply by her ex-husband, and A.J. is sensitive to her pain while encouraging her to open up to him. Rather than taking advantage of her vulnerability, he insists she be ready to give him her heart before claiming her body.

This romance blossoms beautifully between two people who want to know each other intimately as both friends and lovers, and the suspense around the accident adds even more tension to the story. Both A.J. and Victoria are caring people, striving for good in the world, and the reader will cheer for their happiness. When a Man Loves a Woman is a truly enjoyable read.

Reviewer: Alice Berger

finance

Giving Thanks


Author: Paula Langguth Ryan
Publisher: Pellingham Casper Communications
Genre: Financial Stewardship
ISBN: 1-889605-07-7
Pages: 176
Price: $17.95

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If you’re like many people, the concept of tithing brings up negative emotions. Maybe you live in constant fear of not having enough, or you were brought up in a religious environment that made demands on you to tithe, whether you wanted to or not. Giving Thanks provides fresh insights, and encourages an open mind as it explains all the reasons why you need to look past your limited thinking, and just do it.

If you’re feeling that your prosperity is limited, you probably aren’t tithing. As the author explains, in order to receive the good that wants to come to you, you first need to give thanks for all the good you already have – and you need to do this through your tithes.

Although the 10% tithe is recommended, Ryan encourages us to test the waters with a smaller tithe, working up to the full 10% as soon as possible. From her experience, most people will be tithing in full within months of beginning the experiment, once they see the results.

This isn’t a get-rich-quick scheme, where you give solely in order to get. Instead it’s a sound practice of blessing the good you’ve received, and giving back a portion in order to receive more blessing. This sets in motion a cycle of good that keeps on giving.

If you’re ready to experience more good in every area of your life, you first need to start tithing. Giving Thanks will show you how. I highly recommend you pick up a copy and put these principles to work for yourself.

Reviewer: Alice Berger

children, mystery

Bitter Tastes


Author: V.B. Rosendahl
Publisher: Stargazer Press
Genre: Children’s / Mystery
ISBN: 0-9734940-9-3
Pages: 108
Price: $12.00

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Nancy Drew, move over – Kathy and Martha are the new detectives in town!

It’s bad enough Kathy Harmon had to move from New Jersey to North Carolina at the start of sixth grade. But it’s even worse that she’s “different.”

Miss Janine had been kind to her, helping her cope with her handicap while she learned to cook. And now she’s dead. Kathy was there on the day Miss Janine died, and she may have seen something that will help solve the murder.

Kathy has only made one friend so far – Martha Cunningham. When Martha finds out Kathy wants to find Miss Janine’s killer, the two play “Nancy Drew,” snooping in places they have no right to be.

Kathy and Martha are likeable girls – smart, clever, and quirky. They use good logic in figuring out who to include as likely suspects, and why these people might have killed Miss Janine.

Bitter Tastes is a fast and fun read. Children will enjoy it for its kid-appeal, suspenseful action, and great main characters. Although it opens at the climax to immediately grab the reader, this story easily stands on its own, and I’d suggest it might even have worked better written in a linear fashion. I hope Kathy and Martha will get to have their own mystery series.

Reviewer: Alice Berger

children, fantasy

Archy the Flying Dolphin and the Vampire’s Curse


Author: Alan Williams
Publisher: Trafford Publishing
Genre: Children’s / fantasy
ISBN: 142513151-4
Pages: 174
Price: $15.38

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Life was one long, continuous bore for eleven year-old Thomas Parkinson, so he made a wish for some excitement. Soon he and his sister, Suzy, are whisked away to visit Uncle Fibber while their parents vacation in Hawaii.

When they arrive, their uncle scares them with a story about a curse placed by Victoria von Vampire, and soon they find themselves living that very curse. With the aid of Archy the Flying Dolphin, they go on a magical adventure in a desperate attempt to lift the curse and restore their world back to normal.

Thomas and Suzy finally come face to face with Victoria, and Thomas must make a decision that could land him and his sister in her famous Coffin Pot Stew.

Though some of the adventures are a bit scary, there isn’t anything in this book that would cause nightmares for most kids. The action is fast and furious, and before the reader can blink, he’ll find Thomas and Suzy in another precarious predicament.

Thomas and Suzy are often spectators, swept along by others in this adventure. It would have been more enjoyable to see them take a more active role in planning their escapes and making their next move.

If you’re looking for lots of action and dramatic tension, you’ll find this a good read. But this style leaves little room for character development, and you may find yourself wanting to know more about Thomas and his new best friend, Archy.

Reviewer: Alice Berger