Author: Shellie Bowdoin
Publisher: Source Publishing
Genre: Weight loss / Christian
ISBN: 978-971-503-442-5 / 978-9715034456
Pages: 251 / 111
Price: $13.99 / $12.99
Author’s website
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Buy the Bible study guide at Amazon
Would you like to be free of your weight issues? Do you believe that God can help you succeed? If so, Shellie Bowdoin has given us some pointers on how to let Him, as she encourages us to let go of the diet mentality, once and for all.
We all know diets don’t usually work. We go on a diet, lose the weight we want to lose, and then go off the diet, only to regain the weight. So instead of going on yet another new diet, Shellie gives us some new principles to follow – goals that redefine our process as healthy weight management. She also encourages us to journal what we’re feeling, and even provides special blank pages and some weekly reflection questions, along with her own journal as a model. The Bible study guide is accompanied by free Youtube videos, and throughout the study, Shellie shares Bible wisdom to encourage us in our efforts.
Losing weight can be a struggle, but God wants to help us in our efforts. Find Your Weigh provides encouragement and resources in making the changes we know we need to make.
Reviewer: Alice Berger
Bergers Book Reviews 