Author: Carrie Forrest, MBA, MPH
Publisher: Rockridge Press
Making the decision to switch to a whole foods diet can be difficult. Many recipes are time-consuming and complicated, making the assumption that you have access to specialized markets and exotic and super expensive ingredients. The Quick & Easy Healthy Cookbook provides simple recipes that are healthy and taste great, without requiring a huge investment in time and money.
This cookbook has 125 recipes that cover the major categories: breakfast, soups & salads, vegetarian main dishes, seafood, poultry, meat, snacks & sides, basics & extras, and desserts. Some of the yummy and super healthy ideas include Cinnamon-Raisin Breakfast Cookies, Sweet Potato & Chickpea Curry Bowls, Pineapple Turkey Burgers, and Edible Chocolate Chip Cookie Dough.
Carrie Forrest runs a clean eating website that showcases even more of her healthy recipes. She has a master’s degree in public health nutrition, and knows how to prepare healthy food that isn’t a chore to create. The Quick & Easy Healthy Cookbook would be a great addition to any health conscious cook’s bookshelf.
Reviewer: Alice Berger