Ray Arata’s wake-up call came when he was suddenly faced with a huge change at work and the end of his marriage. Although his circumstances had become unstable, he knew he needed to make adjustments to how he handled things, if he wanted to be happy. Wake Up, Man Up, Step Up shares some of the processes he went through to turn his life around.
Once a man has had his wake-up call, he will need to take action. In this book, Arata provides a roadmap of steps to success: create support for yourself, speak your truth, declare your want, identify blocks, break through old ways of being, embody responsibility, and integrate and manifest. These steps are explored with examples, explanations and journal entry questions, designed to help the reader get more in touch with himself and his underlying beliefs. Follow-up chapters help men focus on specific areas such as being a good parent, friend or spouse.
Wake Up, Man Up, Step Up is not a book men can simply read to absorb and understand the concepts presented. This is an interactive workbook, and the exercises won’t be effective without putting in the time and energy to get to the root of problems. But if you’re willing to make the commitment, this program will lead you to be the best man you can be.
Reviewer: Alice Berger