Trouble is an inevitable part of being human. Although it’s tempting to simply bemoan our fate when something bad happens, it’s far more effective to accept these upsetting issues and integrate them into our whole life experience. In A Lamp in the Darkness, Jack Kornfield shares his thoughts on dealing with difficult times, in an effort to help us get through them.
Suffering can be caused by many things, and Kornfield reminds us that we already have an inner light – “The One Who Knows” – who will guide us. We may be in so much pain that we don’t feel we’re capable of compassion, forgiveness, healing, and wisdom, but these are some of the topics discussed, followed by meditations to explore these characteristics more deeply. An accompanying CD provides audio recordings of these meditations.
Difficulty doesn’t need to destroy us. We can rise above what happens, with our sense of self and peace of mind intact. A Lamp in the Darkness shows us how.
Reviewer: Alice Berger