Yoga of the Voice is a unique path used to open ourselves to life through singing. Not through the usual tunes we recognize as songs, but rather through primary sounds and breath. Free Your Voice describes the practice Sylvia Nakkach has created for her clients.
A download accompaniment is available at the Sounds True website, which should be used with this book. As each exercise is explained, the reader is provided examples of the sounds and tones. Nakkach encourages us to develop our own practice, creating an uninterrupted, twenty-one minute program from these.
Voice exercises sound like something only professional singers would perform, but Nakkach reassures us that these are also for the rest of us – even those who claim they can’t sing. Like traditional yoga, Yoga of the Voice will create a discipline that opens us further to life’s experiences.
Reviewer: Alice Berger