self improvement

Purposeful Action


Author: Towanna B. Freeman, CDC,DD & Barbara H. Pellegrino, CEC
Publisher: iUniverse
Genre: Self improvement
ISBN: 978-1-4401-6387-6
Pages: 148
Price: $24.95

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It’s hard to have a goal and not be able to achieve it. Unfulfilled dreams keep us frustrated, always knowing our lives could be better if we only knew what to do. Purposeful Action was written for women by two women who believe they may be able to help. In this book, Towanna B. Freeman and Barbara H. Pellegrino offer guidance in reaching your goals.

In the first section of this book, several questions are addressed. What will make you happy? What can prevent you from achieving your goal? And when do you want to accomplish it? A life balance wheel is provided, and maintaining balance is strongly encouraged. The last section is their suggested seven steps to fulfillment. These are presented as a cycle: celebrating, affirmations, contemplation, visualization, acknowledgment, gratitude and asking.

Both of these women are life coaches, and they share some insights from their clients’ experiences. They also suggest you may benefit from your own coach, in working through this process. If you’re looking to make important changes in your life, you may find this workbook helpful in clarifying your vision before you take action.

Reviewer: Alice Berger

children, health

Gabby’s Sore Throat and the Cherry Chocolate Cupcakes


Author: Cindy Rice Andrea
Illustrator: Stan Jaskiel
Publisher: Dining in the Light Publications
Genre: Children / Health
ISBN: 978-0-9842717-2-6
Pages: 24
Price: $8.99

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Everyone loves Gabby’s homemade cherry chocolate cupcakes, and she’s been looking forward to baking them for the tea party. But now she’s sad because she’s getting a cold and can’t make them after all. Gabby knows how illnesses spread, and she doesn’t want her friends to get sick. She’s staying home from school so she won’t give them her germs.

Kids are notorious for bringing their colds to school, getting their classmates sick in the process. Gabby teaches them how to cough and sneeze safely, so they won’t spread germs. She also shares her favorite cupcake recipe, so everyone can enjoy it.

Gabby’s Sore Throat and the Cherry Chocolate Cupcakes is part of the Green Apple Tales series. These books are designed to teach kids about food safety in a fun way. Perfect for the classroom or a doctor’s waiting room, they’re enjoyable to read without being preachy.

Reviewer: Alice Berger

children

Hemophobula: The Wannabe Vampire


Author: Normandy D. Piccolo
Illustrator: Normandy D. Piccolo & Laurence E. Laufer
Publisher: Normandy’s Bright Ideas
Genre: Children
ISBN: 978-0-615-32843-0
Pages: 30
Price: $10.00

Author’s website

Every wannabe vampire is inspired by the legends of Count Dracula, and wishes he could be just like him. But in order to be declared a full-fledged vampire, he has to pass at least one of the exams at Sukaurblood Academy.

Poor Hemophobula has several problems. He’s allergic to coffin dust. He’s quite small in stature and has trouble with his oversized cape. And his most embarrassing problem is his tendency to faint at the merest sight of blood. But Hemophobula is determined to pass one course at Sukaurblood – no matter what it takes.

Will Hemophobula pass coffin class, and avoid the dust? Can he learn to say “I vant to sock your blood” correctly? Is it possible to turn himself into a bat? For Hemophobula, these trials prove to be quite the challenge, with very humorous results.

Hemophobula: The Wannabe Vampire is one of the funniest books I’ve had the pleasure of reading. It even comes with a finger puppet for children to act out Hemophobula’s misadventures as they read along. Kids will love Hemophobula, and this book is sure to be a big hit at home and even in the classroom. I highly recommend it.

Reviewer: Alice Berger

fiction

Simon Snootle and Other Small Stories


Author: Lorin Morgan-Richards
Publisher: A Raven Above Press
Genre: Fiction
ISBN: 978-0-615-27052-4
Pages: 68
Price: $20.00

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In picking up Simon Snootle and Other Small Stories, one immediately notices the fine craftsmanship in creating this little book. Each copy is assembled entirely by hand with acid free linen paper and faux leather.

This collection of short stories tells of characters who have fallen into misfortune, sometimes literally, and can’t quite seem to figure out how to get out of it. The title character, Simon Snootle, spends most of his life in a cistern with the neighborhood cats, a boy desperately longs to be an earwig, and a shrub loves to steal hats and hairpieces. No happy fates await these poor lost souls.

In a style reminiscent of Edgar Allen Poe crossed with Edward Gorey, Lorin Morgan-Richards presents these gloomy tales of dark humor. They serve as a reminder that no matter how bad our lives may seem, they’re nowhere near as bad as they could be. At least we can still laugh at the absurdities of life.

Reviewer: Alice Berger

Catholic, Christian, inspiration, Saints, spirituality

A Saint For All Reasons


Author: Tim Muldoon
Publisher: Ivy Press
Genre: Spiritual / Inspiration
ISBN: 978-0843-713817
Pages: 128
Price: $13.99

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Sometimes we reach the end of our rope and we need special assistance to keep on going. When that happens, it’s easier if we can rely on someone who’s been there before us as a guide. For centuries, Christians have turned to the saints for help in times of crisis.

A Saint For All Reasons is a handy guidebook of 100 saints we can call on when we’re in need. Organized by category, this book provides a summary of who the saint was, and why he or she is associated with our particular situation. A ritual and prayer help us connect more fully with the saint and grow closer to God. The images of these saints can also be downloaded from the website, and a calendar of feast days and an alphabetical index of the saints is included for easy reference.

It’s easy to lose our focus when things aren’t going well for us, and we forget that others have also faced dire situations and calamities. Remembering the saints and the trials and tribulations they faced can help put our problems in their true perspective. And in asking for their assistance, we can invoke Divine intervention.

If you’ve wanted to know more about the saints, or wanted to begin to connect with them on a deeper level, A Saint For All Reasons is a great place to begin. You’re sure to find someone who’s been through something similar to you who can help. This handy little book, along with your Bible and your own relationship with God, will provide comfort and guidance.

Reviewer: Alice Berger

romance

It Happened One Night


Author: Lisa Dale
Publisher: Hachette Book Group
Genre: Romance
ISBN: 978-0-446-40690-1
Pages: 368
Price: $6.99

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Lana and Eli have been best friends forever. And even though they slept together once in college, Lana has made sure that mistake never happened again. She’s determined that Eli will be the one constant in her life, no matter what.

When Lana suddenly finds herself pregnant, she turns to Eli for support, but finds he’s no longer the man she knew. Eli finally wants more, but Lana isn’t sure how to handle his new demands. When her sister Karin has a little too much to say about her ability to raise a child, and the father who neglected them both as kids shows up out of nowhere, Lana is more confused than ever. Could she raise this child she’s coming to love more and more, or is adoption her only choice?

It Happened One Night is one of those rare books that I found impossible to put down. I felt drawn into the very real situations these people found themselves in. Lana and Karin both had to deal with an unnatural upbringing, and their behavior as adults is still dysfunctional. I could easily see how Lana needed her freedom and Karin needed family stability after what they both went through. Eli also showed courage in facing his own part in maintaining his relationship with Lana, and determining to change things for the better.

I don’t normally gravitate towards romance novels, because I find the plots a little shallow, but the depth of this story was surprising and refreshing. I highly recommend It Happened One Night and I look forward to reading more of Lisa Dale’s novels.

Reviewer: Alice Berger

business, self improvement

Breakdown, Breakthrough


Author: Kathy Caprino
Publisher: Berrett-Koehler Publishers
Genre: Personal Growth / Business
ISBN: 978-1-57675-559-4
Pages: 237
Price: $16.95

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Although it’s been well documented that many men go through a midlife crisis, women have only recently recognized a similar life transition. When a woman suddenly finds herself stuck in a career that no longer seems to fit and she longs for something more, she often has no place to turn. Breakdown, Breakthrough was conceived when Kathy Caprino found herself in the midst of her own professional meltdown, and provides answers for women facing these struggles.

When a woman feels out of control in this stage of life, she needs to be empowered to make the right choices. Four areas of empowerment are covered in this book: with self, with others, with the world, and with the higher self. In all four areas, the reader is invited to step back to explore what might be causing the problem, let go of something that just isn’t working, and say yes to something new that might work better.

Caprino shares the wisdom she’s collected from women who have been through some dramatic changes that improved the quality of their lives. In addition to sharing their stories, these women offer advice and affirmations to guide us on a similar breakthrough. Action steps and probing questions are also provided.

A resource list of reading, websites, and groups is included, and Caprino suggests that you may need the support of a life coach or therapist, if you feel you can’t make these changes alone. But the most important thing you can do now is to recognize and take action to make your life the best it can be. Breakdown, Breakthrough can provide the expert assistance you’ll need on your journey.

Reviewer: Alice Berger

children

Princesses of the World


Author: Katell Goyer
Illustrator: Misstigri
Publisher: Hammond World Atlas
Genre: Children
ISBN: 978-0843-714456
Pages: 30
Price: $17.99

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Little girls will always be fascinated with tales of princesses and “happily ever after” marriages. In this collection, Katell Goyer tells of princesses from around the world, and how they find and marry their princes.

These exotic tales include the legendary Persian princess, Scheherazade, along with Natasha, the Russian princess, Sanyogita, the Indian princess, and many others. Misstigri’s rich illustrations in the vibrant colors of these distant lands bring these beautiful stories to life, as they enchant and entertain the reader.

Clever, resourceful, and determined to get what they want, these princesses are not just pretty faces. And when they do marry their princes, they’re wise enough to realize they’ve finally earned their happy ending. Little girls grow up so quickly, and one day they’ll have to face the fact that life isn’t as simple as these charming tales suggest. But for now, they can still dream of their own “happily ever after” with Princesses of the World.

Reviewer: Alice Berger

fitness, health

Wake Up!


Author: Michelle Pearl
Publisher: Imperfect Fitness
Genre: Fitness / Health
ISBN: 978-0-557-27290-7
Pages: 124
Price: $14.95

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How many of us join a gym in the hopes of acquiring six-pack abs and losing the cellulite? We see the ads that tell us in only 30 minutes a day, we can look just like the model pictured. But is it really possible for us to have a perfect body or are we fooling ourselves?

Michelle Pearl provides a sensible look at exercise and weight loss in Wake Up! Subtitled You’re probably never going to look like that; How to be happier, healthier and imperfectly fit, this book is a realistic look at what we can achieve if we work out consistently.

Pearl knows what it’s like to be seriously obese, since she’s battled her weight since childhood. But after gaining and losing the same pounds, she developed a method that worked for her in keeping them off. Not perfectly, of course, but good enough. And she provides her insights on how you can develop your own plan.

If your goal in achieving fitness is the perfect body, don’t bother reading this book. But if you really just want to be healthy, have more energy, and look good at a reasonable size for your height, her encouraging words may be just what you need. Use diet and exercise for the right reasons, and lose the image of perfection you’ve been chasing. You’ll be much happier in the long run.

Reviewer: Alice Berger

humor, poetry

Coolhead Luke


Author: Jennifer White
Illustrator: Colin White
Publisher: BookSurge Publishing
Genre: Poetry / Humor
ISBN: 9781419661624
Pages: 54
Price: $14.99

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What do you get when you team up a son who likes to draw faces with a mom who’s a whiz at poetry? Coolhead Luke, which combines the best of both.

When Jennifer White saw her son’s drawings, they sparked the idea to work on a book together. She then matched her own poetry to the faces with surprising results. A big nose on a pedestal is Ebenezer Nooze. Chef Mahoney has only some macaroni, but he needs to make up some Beef Bourguignoney – and that’s no baloney! And the Freaky Bus full of strange passengers rides out every day at nine o’clock.

Most of these poems are written in some form of rhythmic meter, with some more unusual styles thrown in for fun. There is a glossary of terms included, as well as discussion questions about the overall messages and styles of verse.

These are fun and well-written poems, with quirky and unique drawings accompanying them. I admire what Jennifer White and her son, Colin, have achieved in Coolhead Luke. Not only have they created an interesting work of literature, but they’ve also nurtured the creative bond between them. Now that’s about as cool as it gets!

Reviewer: Alice Berger